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Studies have shown that indoor plants This no-fuss tropical plant has thin, upright leaves with irregular banding that resembles the skin of a reptile. Its adaptations for surviving drought make it a suitable plant choice for anyone, anywhere. Snake Plants have been shown to filter benzene, formaldehyde, trichloroethylene, xylene and toluene.

Content:
  • 9 Essential Tips for Keeping Your Houseplants Healthy
  • The Science of Indoor Plants
  • Health and well-being benefits of plants
  • How a pot plant or five is good for you
  • Growing Indoor Plants with Success
  • Why Indoor Plants Make You Feel Better
WATCH RELATED VIDEO: Do House Plants ACTUALLY Clean The Air?

9 Essential Tips for Keeping Your Houseplants Healthy

Numerous scientific studies have proven the positives of having more greenery in your workspace. Here are the top seven benefits for employees — and their employers. Unfortunately, the spaces we tend to spend most of our days — workplaces — tend to be stripped of much of their connection to the natural environment. Studies have shown that simply adding some greenery in the form of indoor plants can have major positive benefits for employees and their organisations.

The same goes for remote or home workers, too. Here are seven reasons why you should invest in some plants for your own desk, or your wider workplace.

A study by the new University of Technology, Sydney , found significant reductions in stress among workers when plants were introduced to their workspace.Proponents of colour psychology argue that the colour green has a relaxing and calming effect — so decorating offices with this shade could potentially have a similar affect to introducing plants to the workspace.

Adding just one plant per square metre improved memory retention and helped employees score higher on other basic tests, said researcher Dr Chris Knight. Of course, another great way to boost organisational productivity is to invest in HR software — which will help staff, managers and HR users alike manage their data more efficiently and effectively, and free up time that would otherwise be spent on labour-intensive administrative tasks.

Some experts argue that adding plants to the work environment can help to reduce the risk of sick building syndrome , although evidence to back up these claims is hard to come by.

This is evidenced by the fact that the occurrence of symptoms linked to the indoor atmosphere was reduced. Yet a third of us say that workplace design would affect our decision to join a company.

In the s, scientists at NASA discovered that plants were adept at removing chemicals such as benzene, trichloroethylene, and formaldehyde from the air, making it cleaner for humans to breathe. By absorbing sounds rather than insulating against noise pollution , plants help to reduce the distracting effects of background office chatter. Positioning larger plant pots, in multiple locations in the edges and corners of a room has the great positive benefit, according to a paper by researchers at London South Bank University.

Attention restoration theory suggests that looking at nature — and even just images of nature — can shift the brain into a different processing mode, making employees feel more relaxed and better able to concentrate. Not all plants will love to live in your workplace — you need to consider restrictions such as the availability of daylight, and how often they can and will be watered.Those that will thrive in workplaces include succulents which include aloe and cacti , rubber plants and peace lilies.

This article was first published in AugustIt was updated in February for freshness, accuracy and clarity. If you want to reproduce all or part of this article, you must credit CIPHR as the originator and link back to this webpage. We all want to work in a happy, productive and rewarding environment.

We all want to get up and be happy to go to work, everyday. Company culture is a Getting noticed by your employer or recruiters doesn't have to take hours of painstaking profile optmisation, a strict dress code or behaving like a hybrid version of the person described in the hundreds Seven benefits of having plants in your office Numerous scientific studies have proven the positives of having more greenery in your workspace.

Author Barry Chignell. Marketing Specialist. Tags Health and wellbeing. Categories Advice. Subscribe to our blog updates. They help to reduce stress A study by the new University of Technology, Sydney , found significant reductions in stress among workers when plants were introduced to their workspace. They help to reduce noise levels By absorbing sounds rather than insulating against noise pollution , plants help to reduce the distracting effects of background office chatter.

So which plants do best in an office environment? Related Articles. Boost your career now with these six simple strategies October 18th, Getting noticed by your employer or recruiters doesn't have to take hours of painstaking profile optmisation, a strict dress code or behaving like a hybrid version of the person described in the hundreds


The Science of Indoor Plants

Houseplants are good for your health — and not just for their visual beauty. They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not only freshens up the air, but also eliminates harmful toxins.Extensive research by NASA has revealed that houseplants can remove up to 87 per cent of air toxin in 24 hours. Studies have also proven that indoor plants improve concentration and productivity by up to 15 percent! At work, place plants, especially those with broad leaves, on your desk; they will help regulate humidity and increase levels of positivity — seeing greenery and nature help us feel more relaxed and calm , which in turn benefits your every day mood.

Due to the vastness and ambiguity of the term, this article defines nature as outdoor spaces that incorporate a range of plants, animals.

Health and well-being benefits of plants

Plants are kind of having a moment right now. Ever wonder why you feel like you can breathe easier, focus better, and simply be happier in a room full of nature? Well, turns out these perks have existed long before our seemingly newfound appreciation for lush spaces. Here, horticulture experts explain how houseplants improve our everyday lives, from boosting our environment to helping us heal faster. Research shows that indoor plants help rid the air of common toxins and indoor pollutants such as formaldehyde and benzene. In fact, one study found that the bromeliad plant removed more than 80 percent of six volatile organic compounds out of eight studied in a hour period, while the dracaena plant removed 94 percent of acetone the pungent compound in many nail polish removers. Not only do indoor plants add color and liveliness to your space, but they also change physical aspects of the environment in pleasant ways.

How a pot plant or five is good for you

First of all, some houseplants, like spider plants and English ivy, have the ability to clean the air when several plants are grown in a small space. Plants have also long been studied for their mental health benefits. Scientists have proven that plants have the power to reduce anxiety and depression, increase happiness and foster mindfulness.Caring for plants is a soothing activity, down to the dirt where they reside. According to a Neuroscience report, non-harmful bacteria in the soil affects the brain similarly to antidepressants.

Numerous scientific studies have proven the positives of having more greenery in your workspace. Here are the top seven benefits for employees — and their employers.

Growing Indoor Plants with Success

When you embellish interior spaces with houseplants, you're not just adding greenery. These living organisms interact with your body, mind and home in ways that enhance the quality of life. When you breathe, your body takes in oxygen and releases carbon dioxide. During photosynthesis, plants absorb carbon dioxide and release oxygen. This opposite pattern of gas use makes plants and people natural partners.

Why Indoor Plants Make You Feel Better

A recent collaborative study between RMIT and the University of Melbourne has found that indoor plants yield two big benefits: improved air quality and mental wellbeing. Simply put, there is strong scientific evidence that prove indoor plants have the power to enhance and improve health and wellbeing. The Plant Life Balance has put together a super simple guide to help you understand the science. This study reviewed over scientific articles using the best available scientific evidence to determine the relationships between plants and human health in the two key areas of air quality and mental wellbeing. All results were submitted to a peer-reviewed expert panel to ensure their validity before being published.

Plant-obsessed millennials may be on to something. Houseplants purify the air, reduce stress and improve your overall happiness.

You don't need a large yard to grow plants—in fact, you don't need a yard at all. Houseplants add life and ambiance that cannot be equaled by any other home furnishing. Houseplants will do fine if the temperature is between 65 and 75 degrees.Plants left in temperatures lower than 50 degrees for a long period of time may suffer permanent damage.

RELATED VIDEO: 10 Reasons For Having INDOOR PLANTS in Your Home - Air Purifying Plants for Home- NASA TESTED

Sign up to our newsletter. This is an issue about how domestic space organizes our surroundings and habits and values and bodies. It is also about convention: how norms became norms, and how design might gently or violently pull them apart to propose new ways of relating to ourselves and each other in our most intimate settings. It offers a few terms for discussing what can happen when architectural ideas come home. Frederick H.

Are houseplants our new way to connect to nature? The survey found that 7 in 10 millennials consider themselves a plant parent.

We went one day a few years ago to get bookshelves. We left with some Hemnes and a leafy impulse buy: a giant Dracaena fragrans. A couple of months later, delighted that we had managed to keep it alive, we brought in a spritely little ponytail palm. And then an ivy. A visiting friend brought us a gorgeous snake plant. I bought a Monstera online because it was cheap and I was curious. It arrived in perfect condition, in a big box with several warning labels: perishable: live plants.

Concentration and Memory. Being around plants helps people concentrate better in the home and workplace. Studies show that tasks performed while under the calming influence of nature are performed better and with greater accuracy, yielding a higher quality result.



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